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Atlantic Mango Salsa Salmon
A healthy, flavorful, and colorful dish, this Atlantic salmon is grilled and topped with a mango salsa while served over a bed of spinach pesto rice with a side of broccoli, cauliflower, and carrots. It’s recommended that if you like salmon, you try this dish!
Difference between Lunch & Supper Size?
Lunch Size = 100 grams of protein, 1/2 cup starch, 1/2 cup vegetables
Supper Size = 150 grams of protein, 1 cup starch, 1 cup vegetables
Nutritional Facts
With Starch & Vegetables
Lunch Size
11.2g Fat, 51.2g Carbs, 21.9g Protein, 404 Calories
Supper Size
14g Fat, 64.1g Carbs, 27.4g Protein, 506 Calories
With Vegetables
Lunch Size
11.2g Fat, 27.4g Carbs, 22.3g Protein, 341 Calories
Supper Size
13.8g Fat, 30.3g Carbs, 27.4g Protein, 406 Calories
Dietary Restrictions
Soy free, gluten free, dairy free, shellfish free, peanut free
Ingredients
Atlantic salmon, mango, tomato, coriander, vegetable oil, salt, pepper, lime juice, garlic, white rice, spinach, olive oil, lemon juice, broccoli, cauliflower, carrots
How to Use
Store meal in back of fridge for up to five days freshness guaranteed.
For Lunch Option
1) Take meal out of fridge (Remove lid from container and set aside)
2.) Heat in microwave for 2-3 minutes or heat in oven 350F for 10 minutes
3) Eat directly out of the container or transfer the dish onto a plateFor Supper Option
1) Take meal out of fridge and let get to room temperature (Remove Lid)
2) Heat in microwave for 3-4 minutes or heat in oven 350F for 10 minutes
3) Eat directly out of the container or transfer the dish onto a plate
