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BBQ Grilled Chicken
Here's a dish that we're confident you'll love and its NEW to your menu! It's a BBQ Grilled Chicken breast accompanied by delicious corn on the cob and crispy roasted French fry potatoes. It's a meal that has all the flavor and variety needed for an enjoyable work lunch or weeknight supper.
Difference between Lunch & Supper Size?
Lunch Size = 100 grams of protein, 1/2 cup starch, 1/2 cup vegetables
Supper Size = 150 grams of protein, 1 cup starch, 1 cup vegetables
Nutritional Facts
With Starch & Vegetables
Lunch Size
6.1g Fat, 70.3g Carbs, 24.4g Protein. 430 Calories
Supper Size
7.3g Fat, 84.4g Carbs. 29.2g Protein, 516 Calories
With Vegetables
Lunch Size
1.9g Fat, 39.6g Carbs, 24.3g Protein, 285 Calories
Supper Size
2.3g Fat, 47.6g Carbs, 29.1g Protein, 342 Calories
Dietary Restrictions
Gluten free, shellfish free, peanut free
Ingredients
Chicken breast, ketchup, coffee grounds, garlic, light brown sugar, white balsamic vinegar, light soy sauce, yukon gold potatoes, salt, pepper, corn on the cob, butter
How to Use
Store meal in back of fridge for up to five days freshness guaranteed.
For Lunch Option
1) Take meal out of fridge (Remove lid from container and set aside)
2.) Heat in microwave for 2-3 minutes or heat in oven 350F for 10 minutes
3) Eat directly out of the container or transfer the dish onto a plateFor Supper Option
1) Take meal out of fridge and let get to room temperature (Remove Lid)
2) Heat in microwave for 3-4 minutes or heat in oven 350F for 10 minutes
3) Eat directly out of the container or transfer the dish onto a plate
